We are a positive community of healthy go-getters!
We offer state of the art Pilates, Barre, and Yoga Group Classes in a heated environment. Classes are 45 minutes in length, and designed to challenge clients of all fitness levels!
Our workouts are innovative, mindful & functional and will help you mentally connect to your muscles and push yourself to new levels of fitness!
The music will be turned up and your heart will be pumping! We are excited to help you transform the way you look, feel, and function!
We have built a positive & healthy community. The people come first and make our club what it is. Our culture is all about shining the light on our amazing community.
Our vibe is encouraging, pulsing, upbeat energy in a team-oriented environment. Aiming for your goals to be accomplished or even exceeded!
We guarantee if you consistently show up and put in the work, our incredible instructors will have you looking good & feeling even better!
TIPS, TRENDS, & NEWS
When it comes to maintaining a healthy heart, regular exercise is key. Engaging in physical activity not only strengthens the heart muscle but also helps control weight and reduces the risk of various heart-related conditions such as high cholesterol, high blood...
Finding the best time of day to work out can be a challenge, especially with busy schedules and varying preferences. Some people thrive in the morning, while others prefer to exercise in the afternoon or evening. The question remains: when is the ideal time to...
Hot barre exercise classes have gained popularity in recent years for their unique combination of ballet-inspired movements, strength training, and cardiovascular exercise. This low-impact workout is performed in a room heated to around 90 degrees Fahrenheit, which...